Do you have a useful way in which to respond to stress? Dr. Hans Selye, also known as the “father of stress,” once shared an interesting story about …
Find Your Why by Simon Sinek : Book Summary
Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek, David Mead, Peter Docker About: Find Your Why …
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The 7 Habits of Highly Effective People by Stephen Covey : Book Summary
The 7 Habits of Highly Effective People Powerful Lessons in Personal Change by Stephen R. Covey About When a book sells over 25 million copies …
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Sapiens by Yuval Noah Harari : Book Summary
Sapiens A Brief History of Humankind by Yuval Noah Harari Amazon: Print | eBook | Audiobook • Apple Books: Book | Audiobook Member Downloads …
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Take initiative
Have you ever tried to stop an ant without killing it? It’s virtually impossible. They never stop. Listen on Apple Podcasts Put one to the …
Emotional Intelligence
“Since our brains are wired to make us emotional creatures, your first reaction to an event is always going to be an emotional one. You have no …
Never Stop Doing Your Best
I’ve got a quick question for you: Is the best you can do ALL you can do? Let’s say you go to the gym tomorrow and decide to see how many consecutive …
Become a Doer
“Excellent ideas are not enough. An only fair idea acted upon, and developed, is 100 percent better than a terrific idea that dies because it isn’t …
How to Stop Procrastinating (A Brief Guide)
In this article + podcast episode, you’ll discover: Why smart people procrastinate the most (and what to do about it) The single biggest …
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Atomic Habits by James Clear: Book Summary
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear About Atomic Habits by James Clear is …
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The Power of Clarity
”Having knowledge but lacking the power to express it clearly is no better than never having any ideas at all.” —Pericles When we don’t have …
Internalize Your Habits
After publishing my piece on forming new habits, I received a flurry of email submissions with various habit-forming-related questions. One of the …