“The kind of self-affirmation I’m talking about—the kind whose effects [researchers] have studied—doesn’t have anything to do with reciting generic …
[Read more...] about Stressed Out? Remember Your Core Values
Book Summaries
Below you’ll find a list of book summaries and notes I’ve taken on some of my favorite self-help books. You'll also find lists of book recommendations, and my thoughts on specific big ideas gleaned from various personal development books.
The ONE Thing – Book Summary
The One Thing : The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan “Success is sequential, not simultaneous” …
Leaders Eat Last : Book Summary
Why Some Teams Pull Together and Others Don't by Simon Sinek The main message of Leaders Eat Last is simple -- the buck stops at the leader’s desk. …
Man’s Search For Meaning by Viktor Frankl : Book Summary
About Imagine what it would feel like to be seized like an animal and thrown into a Nazi concentration camp. What would be going through your mind? …
[Read more...] about Man’s Search For Meaning by Viktor Frankl : Book Summary
How to Win Friends and Influence People by Dale Carnegie: Book Summary
How To Win Friends and Influence People by Dale Carnegie About: It’s not about “winning friends” or manipulating people like the title …
[Read more...] about How to Win Friends and Influence People by Dale Carnegie: Book Summary
Book Summary : Flow by Mihaly Csikszentmihalyi
Mihaly Csikszentmihalyi, the author of Flow, is sorta like the Godfather of positive psychology … Hailed by researchers and positive psychologists …
[Read more...] about Book Summary : Flow by Mihaly Csikszentmihalyi