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How to Achieve Your Goals and Improve Your Life

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Home / Goals

Goals

Plan your goals—and actually achieve them—with this free goal-setting flowchart

Smart_Goals_Worksheet

Click the button to get instant access to a smarter SMART Goal Setting worksheet. This downloadable goal-setting flowchart includes an additional component to the traditional system of setting SMART Goals—a component that’s backed by research to be more effective than setting SMART Goals the regular way. This template/worksheet is printable, easy to fill in, and includes example SMART Goals to help you as you plan out your own goals.

Download Free Worksheet


Best articles and audio training on goals

  • 4 Science-Backed Techniques to Achieve Your Goals
  • Why SMART Goals Don’t Work
  • How to Set Smarter Goals
  • Marginal Gains: Use Tiny Improvements to Achieve Your Goals
  • Be Specific to Achieve Your Goals
  • The Power of Mini Habits
  • Use 30-Day Trials to Achieve Long-Term Habit-Goals

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WARNING: This site has been known to cause a mind-blowing experience. I recommend you prepare yourself mentally and if possible be sitting down. Side effects may include life-changing epiphanies, occasional chuckles, and sporadic feelings of intense motivation.

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